You Are Indeed: What You Eat

We want you to eat and live healthy. Knowledge is power and knowledge is life. To live a good healthy life you need information that helps you strive for that goal. Here you can find many articles and health tips by our CEO Tamika Dunkley. It will be constantly updated and amended to provide a wide variety of information. We welcome you to comment and provide us feedback on these articles. Visit our Face Book page and let us know what you think.  This information is for you to examine and study. You must consult your physician before you alter or adjust your diet or nutrition practices.

Tamika’s Tips :   3/17/2017
Enjoy the benefits of coconut oil today! You will find this ingredient in many of SEASONED products. 
I’ve dedicated my life to studying the human anatomy and how it responds to the food we ingest. As western medicine continues to evolve; some may wonder what about alternatives to improving your overall health? No better way to improve the overall health of our bodies than improving the selection in what we choose to eat. Coconut oil, has been used for centuries as a do it all organic product. From cooking to skin care, the use of coconut oil is legendary for its anti-bacterial properties and low fat content. Here are just a few of its amazing benefits:

10 Benefits of Organic Coconut Oil:

  1. Keep You Healthy and Slim
    You can help boost and regulate your metabolism to keep your weight under control with this wonder oil.
  2. Support Your Immune System
    Organic coconut oil is jam-packed with lauric acid, the immune supporting nutrient.
  3. Promote Heart Health
    Packed full of healthy fats that are good for your heart, organic coconut oil is a great addition to your daily diet.
  4. Give You Instant Energy
    Organic coconut oil can help you feel less fatigued and require less sleep by stimulating your metabolism. It can also enhance athletic performance.
  5. Support Healthy Thyroid Function
    Organic coconut oil helps to stimulate the activity and proper functioning of this important gland which provides energy, supports the health of your skin and metabolism, and keeps your moods in balance.
  6. Help Keep Your Skin Youthful, Smooth & Healthy Looking
    Using organic virgin coconut oil as a lotion will help improve your skin, hair, and nails due to its moisturizing and smoothing effects that also promote elasticity.
  7. Increase Cell Regeneration
    When your metabolic rate increases, your cell regeneration speeds up, too. This means that your body will more quickly replace old cells with newer, healthier cells.
  8. Promote Anti-Viral, Anti-Fungal, and Anti-Bacterial Activity
    Teeming with lauric acid, organic coconut oil possesses abundant natural agents that may reduce fungus, bacteria and the viruses that cause influenza, herpes, and other illnesses.
  9. Improve Insulin Secretion
    This helps to better utilize glucose to balance insulin output which can help relieve the symptoms and reduce the health risks associated with diabetes.
  10. Protect Your Body from Disease
    Organic coconut oil may help protect your body from cell damaging free radicals.

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